Performed at: | Vintage CrossFit |
Description: | 40 Kettlebell Swings (M 53/F 36) 80 Double Unders 40 Situps 30 Kettlebell Swings (M 53/F 36) 60 Double Unders 30 Situps 20 Kettlebell Swings (M 53/F 36) 40 Double Unders 20 Situps |
Results: | 14m 32s Performed as RX |
Warmup: | Split Jerk Technique Work |