Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

May 8, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05-08-2013
Description: Deck of Cards Workout:
Jokers= 10 Burpees
Face Cards= 10 Reps
Aces= 11 reps
Numbered Cards= as valued
Spades= Push-ups
Clubs= Sit-ups
Diamonds= Squats
Hearts= Jumping Jacks
Compare to May 18, 2012

LVL1M: 25 cards
LVL1,2 & 3: RX'd
Results: 12m 19s
Performed as RX

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