Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

May 7, 2013

Performed at:	Vintage CrossFit
Description:	40 Kettlebell Swings (M 53/F 36) 80 Double Unders 40 Situps 30 Kettlebell Swings (M 53/F 36) 60 Double Unders 30 Situps 20 Kettlebell Swings (M 53/F 36) 40 Double Unders 20 Situps
Results:	12m 58s Performed as RX
Warmup:	Split Jerk Technique Work 255#
Athlete's Notes:	70# KB

Date	Name	WorkoutDescription	Results
05/07/2013		40 Kettlebell Swings (M 53/F 36) 80 Double Unders 40 Situps 30 Kettlebell Swings (M 53/F 36) 60 Double Unders 30 Situps 20 Kettlebell Swings (M 53/F 36) 40 Double Unders 20 Situps	12m 58s Performed as RX