Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
May 7, 2013
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05-07-2013 |
| Description: | 4 Rounds of Time: 20 Med Ball Cleans 20/15lbs 200m Run LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd |
| Results: | 9m 53s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/07/2013 | 05-07-2013 | 4 Rounds of Time: 20 Med Ball Cleans 20/15lbs 200m Run LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd |
9m 53s Performed as RX |
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