Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 7, 2013

Performed at: Sheepdog CrossFit
Workout Name: Klepto
Description: 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds
Results: 36m 25s
Performed as RX
Athlete's Notes: Hurt so bad. So slow.

1 similar workout

Date Name WorkoutDescription Results
05/07/2013 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 36m 25s
Performed as RX