Performed at: | Vintage CrossFit |
Description: | 5 rounds for time of: 9 toes to bar 12 Wall balls (11' / 9' targets) 200m run |
Results: | 11m 54s Performed as RX |
Warmup: | Snatch Technique Work Advanced: 3 position snatch (Low to High) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2013 | 5 rounds for time of: 9 toes to bar 12 Wall balls (11' / 9' targets) 200m run |
11m 54s Performed as RX |