Allison Eleton
Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
157 lbs
May 5, 2013
| Performed at: | BC Athletics |
| Workout Name: | Team WODS |
| Description: | Team WOD 200 Meter Sprint 5 Burpees 15 Air Squats 100 Meter Sprint 10 Burpees 10 Air Squats 50 Meter Sprint 15 Burpees 5 Air Squats WON by .39 seconds 150 Wall Balls 1TM working on WBS Rest of Team in Plank WON by .07 seconds 100 Burpees Didnt track time |
| Results: | 45m 00s Performed as RX |
| Warmup: | 200 Meter Run 5 Burpees 10 Abmats 20 Meter Bear Crawl 20 Meter Duck Walk 20 Meter Lunges 20 Meter Hip Openers Leg Swings 15 DU / 30 Singles 600 Meter Run |
| Cooldown: | 2 laps around by Bank / Juanitos .60 miles |
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