Performed at: | CrossFit Eclipse |
Description: | 4 rounds 12 ring dips 15 handstand push ups row 500 meters |
Results: | 23m 39s Workout scaled |
Modifications at: | Purple band on dips 2 mats HSPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2013 | 4 rounds 12 ring dips 15 handstand push ups row 500 meters |
23m 39s Workout Scaled |