Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 3, 2013

Performed at: CrossFit Eclipse
Description: 4 rounds
12 ring dips
15 handstand push ups
row 500 meters
Results: 21m 44s
Workout scaled
Modifications at: Red banded dips
Hspu from 24" box on toes

1 similar workout

Date Name WorkoutDescription Results
05/03/2013 4 rounds
12 ring dips
15 handstand push ups
row 500 meters		 21m 44s
Workout Scaled