Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 2, 2013

Performed at: Crossfit H-town
Description: Wod:
With a 17 minute cap:
4 RFT
12 knees to elbow
12 hspu
24 jumping squats
400m run
Results: 15m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/02/2013 Wod:
With a 17 minute cap:
4 RFT
12 knees to elbow
12 hspu
24 jumping squats
400m run		 15m 10s
Performed as RX