Terri Cary

Hometown:
Bixby
Gym:
CrossFit Eclipse
Gender:
Female
Age:
60
Height:
5' 8"
Weight:
--

May 1, 2013

Performed at: CrossFit Eclipse
Description: as many rounds as possible n 12 minutes:

4 x shoulder press ( 75/55lbs)

8 x sumo deadlift high pull ( 75/55lbs)

12 x front squat (75/55lbs)
Results: 6 rounds 16 reps
Workout scaled
Modifications at: 41 lbs

1 similar workout

Date Name WorkoutDescription Results
05/01/2013 as many rounds as possible n 12 minutes:

4 x shoulder press ( 75/55lbs)

8 x sumo deadlift high pull ( 75/55lbs)

12 x front squat (75/55lbs)		 6 rounds 16 reps
Workout Scaled