Stewart McAtamney

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 3, 2013

Performed at: Xtreme Fitness NZ
Workout Name: 030513
Description: 20 Min AMRAP:
20 x Squat Jumps
20 x Bench Dips
20 x Knee Tucks
20 x Broken Pushups
Results: 6 rounds 74 reps
Performed as RX
Warmup: Raz....
Cooldown: Stretches
Athlete's Notes: 554 reps total
(6 full rounds and at 14th broken push up of round 7)

1 similar workout

Date Name WorkoutDescription Results
05/03/2013 030513 20 Min AMRAP:
20 x Squat Jumps
20 x Bench Dips
20 x Knee Tucks
20 x Broken Pushups
 6 rounds 74 reps
Performed as RX