Stewart McAtamney

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 2, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Klepto
Description: 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds
Results: 22m 16s
Workout scaled
Modifications at: Squat cleans @ 50 kg (110 lbs)
Warmup: Mobility and Loosen
Cooldown: Breathe?

1 similar workout

Date Name WorkoutDescription Results
05/02/2013 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 22m 16s
Workout Scaled