Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

April 27, 2013

Performed at: Sheepdog CrossFit
Description: For Time:

Run 400M

1,2,3,4,5.....15 of
WallBall @20#
SDHP @ 95#
Box Jump

Run 400M

(Note: Run is before and after all 15 rounds)
Results: 34m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/27/2013 For Time:

Run 400M

1,2,3,4,5.....15 of
WallBall @20#
SDHP @ 95#
Box Jump

Run 400M

(Note: Run is before and after all 15 rounds)		 34m 48s
Performed as RX