Allison Eleton

Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
157 lbs

March 7, 2013

Performed at: BC Athletics
Workout Name: 2R4T
Description: 400 Meter Run
15 Meter Hand Stand Walks
400 Meter Run
30 Pistols
Results: 20m 05s
Performed as RX
Warmup: 200 Meter Run
5 Burpees
10 Abmats
20 Meter Bear Crawl
20 Meter Duck Walk
20 Meter Lunges
20 Meter Hip Openers
Leg Swings
15 DU / 30 Singles

1 similar workout

Date Name WorkoutDescription Results
03/07/2013 2R4T 400 Meter Run
15 Meter Hand Stand Walks
400 Meter Run
30 Pistols		 20m 05s
Performed as RX