Mike Kovalcik

Hometown:
Overland Park, Ks
Gym:
CrossFit Diem
Gender:
Male
Age:
46
Height:
--
Weight:
210 lbs

April 30, 2013

Performed at: My garage
Workout Name: Burgener Squat Program
Description: Back Squat 10x3
Results: 265 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
05/21/2013 Burgener Squat Program Back Squat 10x3 295-295-295-295-295(2)-295(2)-295-295(2)-295-295 lbs
Performed as RX
05/14/2013 Burgener Squat Program Back Squat 10x3 285 lbs
Performed as RX
05/07/2013 Burgener Squat Program Back Squat 10x3 275-275-275-275-275-275-275-275-275-275 lbs
Performed as RX
04/30/2013 Burgener Squat Program Back Squat 10x3 265 lbs
Performed as RX
04/11/2013 Burgener Squat Program Back Squat 10x3 285 lbs
Performed as RX
03/30/2013 Burgener Squat Program Back Squat 10x3 275-275-275-275-275-275-275-275-275-275 lbs
Performed as RX
03/20/2013 Burgener Squat Program Back Squat 10x3 265-265-265-265-265-270-270-270-270-270 lbs
Performed as RX