Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

April 29, 2013

Performed at: Crossfit H-town
Description: 25 RFT
-30 min cut off

10 Double Unders (25 Singles + 5 Tuck Jumps)
4 Burpees
1 Squat Clean (155#)
Results: 28m 53s
Workout scaled
Modifications at: Singles
Squat Clean: 135#
Warmup: 400m warm up run
Agility Lines

1 similar workout

Date Name WorkoutDescription Results
04/29/2013 25 RFT
-30 min cut off

10 Double Unders (25 Singles + 5 Tuck Jumps)
4 Burpees
1 Squat Clean (155#)		 28m 53s
Workout Scaled