Chad McMains

Hometown:
Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
167 lbs

April 28, 2013

Performed at: CrossFit Eclipse
Workout Name: Manion
Description: Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Results: 21m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/28/2013 Manion Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps		 21m 16s
Performed as RX