Performed at: | CrossFit AZO |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 32m 28s Performed as RX |
Warmup: | DROM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/26/2013 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
32m 28s Performed as RX |