Tony Peterson

Hometown:
Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
195 lbs

April 26, 2013

Performed at: CrossFit Vise
Workout Name: Run - Overhead Squat WOD
Description: Five rounds for time of:
Run 400 meters
7 Overhead Squats, 155#/105#

Scale loads as needed.
Results: 20m 00s
Workout scaled
Modifications at: 85 lbs
Athlete's Notes: Work on shoulder mobility every day.

1 similar workout

Date Name WorkoutDescription Results
04/26/2013 Run - Overhead Squat WOD Five rounds for time of:
Run 400 meters
7 Overhead Squats, 155#/105#

Scale loads as needed.		 20m 00s
Workout Scaled