Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

April 24, 2013

Performed at: Vertical CrossFit
Workout Name: 13.3 Sorta
Description: 6 RFT
25 Wall Balls (20/14)
15 Double Unders
5 HSPU
Results: 13m 02s
Workout scaled
Modifications at: box for HSPU, 16# for WB

1 similar workout

Date Name WorkoutDescription Results
04/24/2013 13.3 Sorta 6 RFT
25 Wall Balls (20/14)
15 Double Unders
5 HSPU		 13m 02s
Workout Scaled