Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

April 23, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds

400 meter run

25 meter dumbbell overhead walking lunge (50/35 lbs)

*this lunge is one dumbbell locked out overhead, you may switch arms anytime
Results: 10m 07s
Workout scaled
Modifications at: 25#
Athlete's Notes: Still watching my shoulder

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