Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

April 23, 2013

Performed at: Vintage CrossFit
Description: For time:
45 double unders
45 Squat Cleans (M 135/F 95)
45 Ring Dips
45 double unders
Results: 20m 10s
Workout scaled
Modifications at: Used red band for last 15 dips

1 similar workout

Date Name WorkoutDescription Results
04/23/2013 For time:
45 double unders
45 Squat Cleans (M 135/F 95)
45 Ring Dips
45 double unders		 20m 10s
Workout Scaled