Performed at: | Vintage CrossFit |
Description: | For time: 45 double unders 45 Squat Cleans (M 135/F 95) 45 Ring Dips 45 double unders |
Results: | 21m 30s Workout scaled |
Modifications at: | used black bands for ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2013 | For time: 45 double unders 45 Squat Cleans (M 135/F 95) 45 Ring Dips 45 double unders |
21m 30s Workout Scaled |