Stacy Bentz

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

April 22, 2013

Performed at: CrossFit Eclipse
Workout Name: Hammer
Description: Five rounds of:
135 pound Power clean, 5 reps
135 pound Front squat, 10 reps
135 pound Jerk, 5 reps
20 Pull-ups
Rest 90 seconds between each round
Results: 27m 15s
Workout scaled
Modifications at: 85#
Purple band last two rounds on pull ups (tear)

1 similar workout