Performed at: | Capstone Crossfit |
Description: | 4 RFT 95# OH Squat 20 PU-20 dips 150 singles |
Results: | 20m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2013 | 4 RFT 95# OH Squat 20 PU-20 dips 150 singles |
20m 07s Performed as RX |