Performed at: | CrossFit Vise |
Workout Name: | Push Press 3-3-3-3-3 reps |
Description: | Warm up with 5,3, and 2 reps before moving on to your work sets. You are allowed to move up in weight each set. |
Results: | 185 lbs Performed as RX |
Athlete's Notes: | Only 2reps |