J Misher

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
184 lbs

April 20, 2013

Performed at: Crossfit H-town
Workout Name: Endurance1
Description: 400 squat burpees
Results: 100 reps
Performed as RX
Warmup: 400m slow
400m hard
20 burpees
400m run
Athlete's Notes: squats need work

1 similar workout

Date Name WorkoutDescription Results
04/20/2013 Endurance1 400 squat burpees 100 reps
Performed as RX