Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 20, 2013

Performed at: Vintage CrossFit
Description: 8 minute AMRAP:
8 Front Squats (M 135/F 95)
8 C2B Pullups
8 Burpees
Results: 2 rounds 10 reps
Workout scaled
Modifications at: 45# FS, Green, purple bands for C2B

1 similar workout

Date Name WorkoutDescription Results
04/20/2013 8 minute AMRAP:
8 Front Squats (M 135/F 95)
8 C2B Pullups
8 Burpees		 2 rounds 10 reps
Workout Scaled