elaine lee

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 20, 2013

Performed at: CrossFit ATP
Description: WOD
In Teams of 2 Perform:
Clean & Jerk. x 100 Reps.
* The team have to use the same load, one works while the other is in plank position. If the one in plank looses the position both have to perform 2 Burpees, 4 air Squats and 8 Jumping Jacks. Before continue with the WOD.
Results: 22m 15s
Workout scaled
Modifications at: 75

1 similar workout

Date Name WorkoutDescription Results
04/20/2013 WOD
In Teams of 2 Perform:
Clean & Jerk. x 100 Reps.
* The team have to use the same load, one works while the other is in plank position. If the one in plank looses the position both have to perform 2 Burpees, 4 air Squats and 8 Jumping Jacks. Before continue with the WOD.		 22m 15s
Workout Scaled