Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130414
Description: Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Results: 14m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/17/2013 CrossFit.com 130414 Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups		 14m 25s
Performed as RX