Performed at: | Vertical CrossFit |
Workout Name: | 4.16.13 |
Description: | 3 RFT 40 Box Jumps (24/20") 20 Reverse OH Walking Lunges (45/24#) 10 Burpees |
Results: | 12m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2013 | 4.16.13 | 3 RFT 40 Box Jumps (24/20") 20 Reverse OH Walking Lunges (45/24#) 10 Burpees |
12m 43s Performed as RX |