Lee Alford

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 16, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04-16-2013
Description: 3km Running Time Trial

LVL1M: 1km
LVL1: 2km
LVL2: RX'd
LVL3: Sub 20min
Results: 13m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2013 04-16-2013 3km Running Time Trial

LVL1M: 1km
LVL1: 2km
LVL2: RX'd
LVL3: Sub 20min		 13m 54s
Performed as RX