Performed at: | CrossFit Eclipse |
Description: | 3 rounds 30 hand release push ups 30 kettlebell swings (70/55lbs) |
Results: | 9m 56s Workout scaled |
Modifications at: | 55# kb @ eye level |
Athlete's Notes: | Also did 4 x 4 front squats @80% = 113# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/14/2013 | 3 rounds 30 hand release push ups 30 kettlebell swings (70/55lbs) |
9m 56s Workout Scaled |