Tony Peterson

Hometown:
Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
195 lbs

April 15, 2013

Performed at: Crossfit Vise
Workout Name: Dirty 30
Description: 30 Box Jumps, 24 inch box
30 Jump Pull ups
30 Kettlebell Swings, Green/Yellow
Walking Lunges, 30 steps
30 Toes 2 Bar (V-up)
30 Push Presses, 45#/35#
30 Good Mornings, 45#/35#
30 Wall Balls, 20#/14#
30 Burpees
30 Double Unders
Results: 18m 00s
Performed as RX
Athlete's Notes: Got to DU's: 4

1 similar workout

Date Name WorkoutDescription Results
04/15/2013 Dirty 30 30 Box Jumps, 24 inch box
30 Jump Pull ups
30 Kettlebell Swings, Green/Yellow
Walking Lunges, 30 steps
30 Toes 2 Bar (V-up)
30 Push Presses, 45#/35#
30 Good Mornings, 45#/35#
30 Wall Balls, 20#/14#
30 Burpees
30 Double Unders		 18m 00s
Performed as RX