Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

April 13, 2013

Performed at: CrossFit Pathos
Workout Name: Mary
Description: Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Results: 4 rounds 4 reps
Workout scaled
Modifications at: 2 25# plates/ab mat
assisted squats

1 similar workout

Date Name WorkoutDescription Results
04/13/2013 Mary Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups		 4 rounds 4 reps
Workout Scaled