Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 14, 2013

Performed at: Vintage CrossFit
Description: Buddy workout one working, one resting
with Misty Smith

3 RFT
5 cleans (75#)
10 pullups
200 M Run
Results: 12m 25s
Workout scaled
Modifications at: bands

1 similar workout

Date Name WorkoutDescription Results
02/14/2013 Buddy workout one working, one resting
with Misty Smith

3 RFT
5 cleans (75#)
10 pullups
200 M Run		 12m 25s
Workout Scaled