Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 12, 2013

Performed at: Vintage CrossFit
Description: endurance
3 rounds
400 M
rest 1 minute
600 M
rest 1 minute
800 M rest 3 minutes


10 rounds 50 M run & 50 M walk
Results: 6400.00 km
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2013 endurance
3 rounds
400 M
rest 1 minute
600 M
rest 1 minute
800 M rest 3 minutes


10 rounds 50 M run & 50 M walk		 6400.00 km
Performed as RX