Description: | 20 Minute AMRAP 10 Wall Balls 14# 10 KBS 35# 10 box jumps |
Results: | 235 reps Workout scaled |
Modifications at: | step up box |
Warmup: | Endurance Spots Park |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2013 | 20 Minute AMRAP 10 Wall Balls 14# 10 KBS 35# 10 box jumps |
235 reps Workout Scaled |