Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 25, 2013

Description: 15 Minute AMRAP
10 Sumo DL High Pulls 65#
25 air squats
7 burpees
Results: 4 rounds 40 reps
Performed as RX
Warmup: 900 M Row
25 walking lunges
10 goblet squats

1 similar workout

Date Name WorkoutDescription Results
02/25/2013 15 Minute AMRAP
10 Sumo DL High Pulls 65#
25 air squats
7 burpees		 4 rounds 40 reps
Performed as RX