Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 11, 2013

Description: 4 RFT
5 squat cleans 55#
10 ring dips
20 DU
Results: 9m 09s
Workout scaled
Modifications at: bands on ring dips
40 singles +5 tuck jumps

1 similar workout

Date Name WorkoutDescription Results
02/11/2013 4 RFT
5 squat cleans 55#
10 ring dips
20 DU		 9m 09s
Workout Scaled