Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2013

Description: 15 minute AMRAP
15 dead lifts 105# (RX)
10 PU on 15# plates
15 box jumps
Results: 3 rounds 35 reps
Workout scaled
Modifications at: knee PU
step up box

1 similar workout

Date Name WorkoutDescription Results
02/04/2013 15 minute AMRAP
15 dead lifts 105# (RX)
10 PU on 15# plates
15 box jumps		 3 rounds 35 reps
Workout Scaled