Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 19, 2013

Description: 20 minute AMRAP
10 KB Swings 35#
10 Box Jumps 18"
10 Wall Balls 14#
Results: 227 reps
Workout scaled
Modifications at: step up box

1 similar workout

Date Name WorkoutDescription Results
01/19/2013 20 minute AMRAP
10 KB Swings 35#
10 Box Jumps 18"
10 Wall Balls 14#		 227 reps
Workout Scaled