Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2013

Performed at: Vintage CrossFit
Description: For time:
30 burpees (Open standard)
50 double unders
10 turkish getups (53/36) - left hand
30 KB Swings
10 turkish getups (53/36) - right hand
50 double unders
30 burpees (Open standard)
Results: 27m 30s
Workout scaled
Modifications at: 12# TGU
Singles
KB 35#

1 similar workout

Date Name WorkoutDescription Results
04/11/2013 For time:
30 burpees (Open standard)
50 double unders
10 turkish getups (53/36) - left hand
30 KB Swings
10 turkish getups (53/36) - right hand
50 double unders
30 burpees (Open standard)		 27m 30s
Workout Scaled