Performed at: | Crossfit H-town |
Description: | "Jackie" 1000m Row 50 Thrusters (45#) 30 Pull-ups |
Results: | 11m 12s Workout scaled |
Modifications at: | Pull-ups: Purple Band |
Warmup: | Open Gym |
Athlete's Notes: | 1000m Row: 3:54 (500m Split: 1:56) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2013 | "Jackie" 1000m Row 50 Thrusters (45#) 30 Pull-ups |
11m 12s Workout Scaled |