Performed at: | Vertical CrossFit |
Workout Name: | Back Squat |
Description: | 1,1,1,1,1 (1,1) Find new 1 RM |
Results: | 115, 125, 135, 145, 150, 160 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2013 | Back Squat | 1,1,1,1,1 (1,1) Find new 1 RM |
115, 125, 135, 145, 150, 160 lbs Performed as RX |