Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

April 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130406
Description: 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.
Results: 25m 32s
Performed as RX
Athlete's Notes: 1:41, 1:45, 1:48, 1:52, 1:58, 1:58, 1:59, 1:51

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 CrossFit.com 130406 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 26m 40s
Performed as RX
04/09/2013 CrossFit.com 130406 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 25m 32s
Performed as RX