Performed at: | Garage Gym 702 |
Description: | 5 Rounds 3 Minute AMRAP 5 Push Ups 10 Squats 15 Sit Ups |
Results: | 5 rounds 330 reps Performed as RX |
Warmup: | On your own |
Cooldown: | You better be stretching |
Athlete's Notes: | average was 2 + per 3 minute for all of us. Benny, Monica and Aimee. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2013 | 5 Rounds 3 Minute AMRAP 5 Push Ups 10 Squats 15 Sit Ups |
5 rounds 330 reps Performed as RX |