Ryanne Mitchell

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

April 9, 2013

Performed at:	CrossFit Eclipse
Description:	as many rounds as possible in 15minutes: 4 x shoulder press (75/55lbs) 8 x sumo deadlift high pull ( 75/55lbs) 12 x front squat (75/55lbs)
Results:	7 rounds 4 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/09/2013		as many rounds as possible in 15minutes: 4 x shoulder press (75/55lbs) 8 x sumo deadlift high pull ( 75/55lbs) 12 x front squat (75/55lbs)	7 rounds 4 reps Performed as RX