Shawna Anderson

Hometown:
Oakland, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
--
Weight:
--

April 3, 2013

Performed at: CrossFit Vise
Workout Name: Front Squat - Bar Facing Burpee WOD
Description: Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees
Results: 10m 00s
Performed as RX
Athlete's Notes: DNF on burbee 8 of round 4

1 similar workout

Date Name WorkoutDescription Results
04/03/2013 Front Squat - Bar Facing Burpee WOD Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees		 10m 00s
Performed as RX